Category Archives: Pregnancy

Many women look at pregnancy as a chance for a free for all eating marathon. Yes you definitely need to intake more calories, but you want to be sure that you are getting the nutrients necessary to help ease your body into this transition as well as benefit your baby.It is crucial for every expectant mother to understand the importance of proper nutritional needs and how important a high-quality diet is for facilitating proper fetal growth and development. Our first step as parents is to begin healthy eating habits for our children beginning with those precious little ones growing inside. Continue reading →